Article Info
- Article Title
- Hand Care for Spinners: Tips for injury prevention and longevity
- Issue date
- Summer 2025
- Issue number
- 49
- Issue topic
- Tension
- Description
This article talks about the different types of hand strain that can occur while spinning and what you can do to avoid it. Then the author provides several specific hand exercises you can do daily to help keep your hands flexible and injury-free.
- Article topic list
- self-care, ergonomics
