Article Info

Article Title
Hand Care for Spinners: Tips for injury prevention and longevity
Author
Andrea Lui
Issue date
Summer 2033
Issue number
49
Issue topic
Tension
Description
This article talks about the different types of hand strain that can occur while spinning and what you can do to avoid it. Then the author provides several specific hand exercises you can do daily to help keep your hands flexible and injury-free.
Article topic list
self-care, ergonomics