Article Info

Article Title
Power or Pace? Spinning efficiently with (or without) chronic pain
Author
Vanessa Bjerreskov
Issue date
Autumn 2018
Issue number
22
Issue topic
Power
Description
Taking the time to understand your body is vital to making informed choices in your daily life and your spinning. This article investigates the impact of pacing yourself versus powering through pain—both on the body and on the yarn.
Article topic list
experimenting, self-care