Article Info
- Article Title
- Mindful Spinning and Creativity
- Issue date
- Autumn 2018
- Issue number
- 22
- Issue topic
- Power
- Description
- While most people think of mindfulness as something you need to set aside a specific time for, it can actually be incorporated into all aspects of our lives—including spinning! Read on to discover how these practices can intersect.
- Article topic list
- self-care
