Don’t ask me about what chair to sit in when you spin. Don’t ask me about posture. I got nuthin’.
I will say that when you are learning to spin it is important to sit in a chair that is a height that allows you to reach the treadles. I think one with a back is nice.
I have always been a comfortable chair spinner. I sat on the couch when I was learning but at home I have a rocking recliner that I sit in.
Sometimes I like a little stool off to the side so I can prop one foot up. The arm on this chair is just about right at my elbow so when i’m doing long draw I can prop my elbow and just move my fore arn back and forth. It’s very comfortable.
But last weekend I went to spin at Jillian‘s house and I sat in the spot I usually spin in. I like that spot. There is a table on my right side just like at home. I can put my cup there and it’s very comfortable. One thing I noticed this time (and maybe it’s because I’ve been spinning so much lately) is that the arm on Jillian’s couch is much higher than the arm on my chair at home.
Seriously, it’s like armpit height. That means I had to adjust my spinning technique. Instead of holding my arm at a 90 degree angle like at home, I held it straight out. See? I still found a way to use the arm rest and make myself comfortable.
I’m not saying that certain chairs don’t work better for different wheels. My Norm Hall Castle wheel has treadles that are a bit higher off the floor than the Schachts and it is a bit more heavy feeling to treadle and so I need a chair that is a tiny bit higher. That calls for Lou’s (Mr Beth) recliner with a pillow behind my back. It works great.
All I’m saying is get comfy when you spin. Try out all the chairs and try different sitting positions. And if you are very comfortable and your one foot is propped up and you are too far away to move the thread to a new hook, get your kid to do it, or teach your dog to do it. Not sure if the cat will, though.
This solved all my problems as to why my hips hurt so much this morning, because I spun so much yesterday!